FAT LOSS FOCUSED

S.H.R.E.D PROGRAM

Strength, Health, Radiance, Energy, and Determination in just 8 Weeks.

Discover the transformative journey of our S.H.R.E.D program—an 8-week journey that promises to redefine your body, mind, and spirit. S.H.R.E.D isn`t just an exercise routine; it`s a holistic approach to unlocking your true potential.

Available for home and gym workouts.
Join as a member for only $14.99 per month and kickstart your journey with this program!
SHRED
  • Feeling Lost & Overwhelmed?

    Reclaim your CONFIDENCE and feel completely at ease in your body.
  • Having Trouble Losing Weight?

    Shed excess weight, unveil your muscle definition, and embrace STRENGTH.
  • Are You Tired all the Time?

    Reignite your Fitness journey and regain your ENERGY & VITALITY.
  • Don't know what to Eat?

    Break the cycle of yo-yo dieting and adopt a SUSTAINABLE, long-term lifestyle that fuels your body with the right nourishment.

READY TO UNLOCK YOUR TRUE POTENTIAL?

Ignite a RADIANT CONFIDENCE that turns heads and INSPIRES OTHERS

Who's Ready for S.H.R.E.D?


Whether you`re taking your first steps into the world of fitness or you`re an accomplished athlete seeking a new challenge, S.H.R.E.D will re-define your true radiance. 

Our program is designed to meet you at your current fitness level and then propel as well as challenge you beyond your limits. Beginners will find a nurturing environment to cultivate strength, while seasoned athletes will discover the perfect arena to push their boundaries.

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Packed with all the things
you want most in a Program.

8 Weeks

Sculpt your body and spirit through dynamic workouts. Dive into carefully designed workout plans, exercise swaps, easy-to-follow video tutorials, clear instructions, and a bundle of extra resources to fuel your progress.

Shred Fat & Lean Out

Workouts that will consistently keep you motivated while also providing enjoyment are essential to ensuring your progress towards your goals. These well-structured program is designed to maximize your success.

Recipes & Meals

Effortlessly monitor your macros and calories, log your meals, explore our collection of recipes, save your preferred dishes, and enjoy numerous additional features.

Progress Tracking

Our App makes it easy! Keep an eye on your progress, upload photos to see your progress, stay hydrated, count your steps and link your fitness watch.

The Results


Imagine feeling the rush of endorphins as you conquer each workout, the sweat glistening as a testament to your commitment. But S.H.R.E.D is more than physical; it`s about embracing the radiance that comes from true health.

Witness your energy levels skyrocket, powering you through not just workouts, but every aspect of life. The pounds you shed will be a symbol of your determination to rise above challenges. As fat gives way to lean muscle, your body will become a masterpiece of resilience and strength. The true beauty of S.H.R.E.D lies not only in the mirror but in the confidence you exude, inspiring everyone around you.
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Discover our App membership options

discover our App membership options

discover our App membership options

monthly membership 

$14.99
Unlimited Access: Get unrestricted access to ALL programs, on demand workouts, and more. 
Personalized Macros: Tailored macros to align with your fitness goals.
Nutrition Made Easy: Access 400+ macro-friendly recipes, log your meals, track your macros and create shopping lists.
Continuous Learning: Stay informed with ongoing educational content. 
Direct Message Support: Connect with us directly for guidance.
 Seamless Integration: Sync your fitness tracker for progress tracking.
Fresh Content: Regular updates with new programs, challenges, and exclusive content.
Progress Tracking: Monitor your fitness journey and visualize your transformation.

yearly Membership (save15%)

$159
Unlimited Access: Get unrestricted access to ALL programs, on demand workouts, and more. 
Personalized Macros: Tailored macros to align with your fitness goals.
Nutrition Made Easy: Access 400+ macro-friendly recipes, log your meals, track your macros and create shopping lists.
Continuous Learning: Stay informed with ongoing educational content.
 Direct Message Support: Connect with us directly for guidance.
 Seamless Integration: Sync your fitness tracker for progress tracking.
 Fresh Content: Regular updates with new programs, challenges, and exclusive content.
Progress Tracking: Monitor your fitness journey and visualize your transformation.
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Access to All Programs
Join us as a member and gain exclusive access to a diverse range of fitness programs, on-demand workouts, and continuously updated content to keep your fitness journey exciting and effective.
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Nutrition Made Fun & Easy
Achieve your nutrition goals effortlessly. Receive customized macronutrient recommendations and create your meal plans with ease from our extensive recipe database.
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Empower Your Fitness Transformation
Beyond workouts and nutrition, we offer educational resources to empower your fitness journey. Monitor your progress, access valuable content, and unlock a host of additional features to support your transformation.

Frequently Asked Questions

How do I get started with the CE Fit App?

Download the App: Visit your app store (Google Play or Apple App Store) and search for "CE Fit."
Once the app is downloaded, install it and open it on your device. Sign up for an account using your email address.

What programs will I have access to after signing up for the CE Fit App?

You'll have unlimited access to all our fitness programs, catering to various fitness levels and goals. Whether you want to build strength, improve endurance, enhance mobility, or work on specific muscle groups, we've got you covered. Access to our recipe base, educational content, progress tracking and so much more.

Can I cancel my membership at any time with the CE Fit App?

Yes, you have the flexibility to cancel your membership at any time, and there are no long-term obligations. We believe in giving you the freedom to choose what works best for you. Please note that if you are a monthly subscriber and you decide to cancel, you will lose access to all programs and features. However, you'll still have the option to rejoin whenever you're ready to continue your fitness journey with us.
What equipment do I need for the programs offered by the CE Fit App?
Our programs are thoughtfully designed to accommodate both gym and home workouts with minimal equipment requirements.
Does the subscription plans come with personalized meal guides?
No, personalized meal guides are not included in the subscription plans. However, we provide you with a tailored daily calorie recommendation, including macros, to support your nutrition goals. You have the flexibility to create your own meal guide from our extensive recipe database, giving you the freedom to choose the foods that best suit your tastes and dietary preferences. Additionally, you can log your own food to track your nutrition accurately. Our approach empowers you to take control of your nutrition while enjoying a wide variety of options that align with your fitness journey. If you are looking for personalized coaching, please visit our COACHING page and fill out the inquiry form.