Get ready to transform your life with the ultimate GEM Method and SHRED Challenge bundle! Embark on a journey to boost your self-confidence, achieve your body goals, and feel amazing in just 8 weeks. 

Your Guide to Fat Loss, Muscle Building, and Sustaining a Sculpted Physique with the Gem Method.

• Gain access to the SHRED program through our App

• Choose between 5-6 training days per week, each session lasting 55-60+ minutes OR / 3-4 training days per week
  

• Gym or Home-based programs 

• Lower and upper body split with optional full-body circuits, and cardio 

• Access to progress tracking 

• Support from me

• Access to the complete GEM METHOD Blueprint + Members Only Mastreclass

Upon enrollment, you'll be prompted to set up an account, granting you instant access to your GEM METHOD Blueprint program, complete with PDFs and meal guides.

 ** I will be sending you an email confirmation after purchasing the program, where I will be collecting more information from you. 

In the email, you will have the opportunity to specify whether you prefer the home or gym program and indicate your desired workout intensity. Additionally, I'll provide you with app access and assign you to the SHRED ; kindly allow me 24 hours to complete this process.