LOWER BODY & CORE FOCUSED
POWER GLUTES PROGRAM
Welcome to our 12-Week Power Glutes Program! Get ready to embark on a transformative journey towards a stronger, more sculpted lower body and a rock-solid core.
Over the next 12 weeks, we'll guide you through a series of targeted exercises and workouts that will not only shape your physique but also enhance your overall strength and endurance. By the end of this program, you'll not only craft the coveted hourglass shape but also build strength that radiates from top to bottom.
Available for home and gym workouts.
Join as a member for only $14.99 per month and kickstart your journey with this program!
CREATE THAT REAL HOUR-GLASS FIGURE
Ignite a RADIANT CONFIDENCE that turns heads and INSPIRES OTHERS
Who's Ready for POWER GLUTES?
POWER GLUTES is more than a program—it`s a commitment to holistic strength. With three phases
spread across 12 weeks, this is your chance to revolutionize your lower body, enhance core
stability, and achieve the balanced physique you`ve always desired. This isn`t just about
appearances; it`s about embodying strength, confidence, and vitality.
Whether you`re seeking
to elevate your lower body strength, amplify your core stability, or create a more balanced
physique overall, POWER GLUTES is designed to cater to your aspirations and help you create that
real hour-glass figure.
Packed with all the thingsyou want most in a Program.
12 Weeks
Three specialized phases, designed to target and transform your lower body and re-create a
healthy hour-glass shape.
A systemised approach that integrates core strength and upper body training for complete
symmetry.
Lower Body Strength
5-Day Split Power Program, strategically designed to prioritize lower body strength while also incorporating upper body workouts and core strength development. Stretching & mobility rotuine also included.
Recipes & Meals
Effortlessly monitor your macros and calories, log your meals, explore our collection of recipes, save your preferred dishes, and enjoy numerous additional features.
Progress Tracking
Our App makes it easy! Keep an eye on your progress, upload photos to see your progress, stay hydrated, count your steps and link your fitness watch. Stay in touch with us if you need extra support.
The Results
Build a robust lower body that exudes strength and confidence.
Witness your lower body transform into a powerhouse of energy and capability.
Forge a solid core that supports your entire body in every move.
Experience improved posture, stability, and functional strength. Craft an hour-glass body that`s strong from top to bottom. Improve balance, prevent falls, and enhance agility.
Develop upper body strength to complement your lower body progress.
Nurture a deep connection between your mind and body.
Discover our App membership options
discover our App membership options
discover our App membership options
monthly membership
$14.99
+
Unlimited Access: Get unrestricted access to ALL programs, on demand workouts, and more.
Personalized Macros: Tailored macros to align with your fitness goals.
Nutrition Made Easy: Access 400+ macro-friendly recipes, log your meals, track your macros and create shopping lists.
Continuous Learning: Stay informed with ongoing educational content.
Direct Message Support: Connect with us directly for guidance.
Seamless Integration: Sync your fitness tracker for progress tracking.
Fresh Content: Regular updates with new programs, challenges, and exclusive content.
Progress Tracking: Monitor your fitness journey and visualize your transformation.
yearly membership (save 17%)
$159
+
Unlimited Access: Get unrestricted access to ALL programs, on demand workouts, and more.
Personalized Macros: Tailored macros to align with your fitness goals.
Nutrition Made Easy: Access 400+ macro-friendly recipes, log your meals, track your macros and create shopping lists.
Continuous Learning: Stay informed with ongoing educational content.
Direct Message Support: Connect with us directly for guidance.
Seamless Integration: Sync your fitness tracker for progress tracking.
Fresh Content: Regular updates with new programs, challenges, and exclusive content.
Progress Tracking: Monitor your fitness journey and visualize your transformation.
Access to All Programs
Join us as a member and gain exclusive access to a diverse range of fitness programs, on-demand workouts, and continuously updated content to keep your fitness journey exciting and effective.
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Nutrition Made Fun & Easy
Achieve your nutrition goals effortlessly. Receive customized macronutrient recommendations and create your meal plans with ease from our extensive recipe database.
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Empower Your Fitness Transformation
Beyond workouts and nutrition, we offer educational resources to empower your fitness journey. Monitor your progress, access valuable content, and unlock a host of additional features to support your transformation.
Frequently Asked Questions
How do I get started with the CE Fit App?
Download the App: Visit your app store (Google Play or Apple App Store) and search for "CE Fit."
Once the app is downloaded, install it and open it on your device. Sign up for an account using your email address.
What programs will I have access to after signing up for the CE Fit App?
You'll have unlimited access to all our fitness programs, catering to various fitness levels and goals. Whether you want to build strength, improve endurance, enhance mobility, or work on specific muscle groups, we've got you covered. Access to our recipe base, educational content, progress tracking and so much more.
Can I cancel my membership at any time with the CE Fit App?
Yes, you have the flexibility to cancel your membership at any time, and there are no long-term obligations. We believe in giving you the freedom to choose what works best for you.
Please note that if you are a monthly subscriber and you decide to cancel, you will lose access to all programs and features. However, you'll still have the option to rejoin whenever you're ready to continue your fitness journey with us.
What equipment do I need for the programs offered by the CE Fit App?
Our programs are thoughtfully designed to accommodate both gym and home workouts with minimal equipment requirements.
Does the subscription plans come with personalized meal guides?
No, personalized meal guides are not included in the subscription plans. However, we provide you with a tailored daily calorie recommendation, including macros, to support your nutrition goals. You have the flexibility to create your own meal guide from our extensive recipe database, giving you the freedom to choose the foods that best suit your tastes and dietary preferences. Additionally, you can log your own food to track your nutrition accurately. Our approach empowers you to take control of your nutrition while enjoying a wide variety of options that align with your fitness journey.